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<channel>
	<title>Awesumo</title>
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	<link>http://www.awesumo.com</link>
	<description>Health, Truth &#38; Justice</description>
	<lastBuildDate>Wed, 28 Apr 2010 06:49:31 +0000</lastBuildDate>
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	<language>en</language>
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			<item>
		<title>David Icke on Truth Frequency Radio 4/26/10</title>
		<link>http://www.awesumo.com/david-icke-on-truth-frequency-radio-42610/</link>
		<comments>http://www.awesumo.com/david-icke-on-truth-frequency-radio-42610/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 06:49:31 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[david icke]]></category>
		<category><![CDATA[moon]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=71</guid>
		<description><![CDATA[David Icke talks about, among other things, how the moon is made of cheese!  no, that it&#8217;s a spaceship! holy shit!
The Moon Matrix w/ special guest: David Icke 04/26/10

]]></description>
			<content:encoded><![CDATA[<p>David Icke talks about, among other things, how the moon is made of cheese!  no, that it&#8217;s a spaceship! holy shit!</p>
<p><a href="http://truthfrequencyradio.com/?p=1431">The Moon Matrix w/ special guest: David Icke 04/26/10</a></p>
<p><a href="http://truthfrequencyradio.com/?p=1431"><img src="http://truthfrequencyradio.com/wp-content/uploads/2010/03/davidickebanner.jpg" alt="" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ice -T &#8211; Freedom of Speech</title>
		<link>http://www.awesumo.com/ice-t-freedom-of-speech/</link>
		<comments>http://www.awesumo.com/ice-t-freedom-of-speech/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 05:10:07 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[1st amendment]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[ice t]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=67</guid>
		<description><![CDATA[Ice T

ICe T &#38; body count version

Lyrics:
&#8220;Freedom Of Speech&#8221;
[Intro]
A-yo Ice, man. I&#8217;m working on this term paper for college. What&#8217;s the
First Amendment?
[Verse 1]
Freedom of Speech, that&#8217;s some motherfuckin&#8217; bullshit
You say the wrong thing, they&#8217;ll lock your ass up quick
The FCC says &#8220;Profanity &#8211; No Airplay&#8221;?
They can suck my dick while I take a shit all [...]]]></description>
			<content:encoded><![CDATA[<p>Ice T</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/19zg1DDVkSU&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/19zg1DDVkSU&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>ICe T &amp; body count version</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/nEFHC2KQRmE&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/nEFHC2KQRmE&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Lyrics:<br />
&#8220;Freedom Of Speech&#8221;</p>
<p>[Intro]</p>
<p>A-yo Ice, man. I&#8217;m working on this term paper for college. What&#8217;s the<br />
First Amendment?</p>
<p>[Verse 1]</p>
<p>Freedom of Speech, that&#8217;s some motherfuckin&#8217; bullshit<br />
You say the wrong thing, they&#8217;ll lock your ass up quick<br />
The FCC says &#8220;Profanity &#8211; No Airplay&#8221;?<br />
They can suck my dick while I take a shit all day<br />
Think I give a fuck about some silly bitch named Gore?<br />
Yo PMRC, here we go, raw<br />
Yo Tip, what&#8217;s the matter? You ain&#8217;t gettin&#8217; no dick?<br />
You&#8217;re bitchin&#8217; about rock&#8217;n'roll, that&#8217;s censorship, dumb bitch<br />
The Constitution says we all got a right to speak<br />
Say what we want Tip, your argument is weak<br />
Censor records, TV, school books too<br />
And who decides what&#8217;s right to hear? You?<br />
Hey PMRC, you stupid fuckin&#8217; assholes<br />
The sticker on the record is what makes &#8216;em sell gold<br />
Can&#8217;t you see, you alcoholic idiots<br />
The more you try to suppress us, the larger we get</p>
<p>[Verse 2]</p>
<p>[You have the right to remain silent]<br />
Fuck that right! I want the right to talk<br />
I want the right to speak, I want the right to walk<br />
Where I wanna, yell and I&#8217;m gonna<br />
Tell and rebel every time I&#8217;m on a<br />
Microphone on the stage cold illin&#8217;<br />
The knowledge I drop will be heard by millions<br />
We ain&#8217;t the problems, we ain&#8217;t the villains<br />
It&#8217;s the suckers deprivin&#8217; the truth from our children<br />
You can&#8217;t hide the fact, Jack<br />
There&#8217;s violence in the streets every day, any fool can recognise that<br />
But you try to lie and lie<br />
And say America&#8217;s some motherfuckin&#8217; apple pie<br />
Yo, you gotta be high to believe that<br />
You&#8217;re gonna change the world by a sticker on a record sleeve<br />
Cos once you take away my right to speak<br />
Everybody in the world&#8217;s up shit creek</p>
<p>[Verse 3]</p>
<p>Let me tell you about down south<br />
Where a motherfucker might as well not even have a mouth<br />
Columbus, Georgia, said they&#8217;d lock me up<br />
If I got on the stage in my show and said &#8220;Fuck&#8221;<br />
So I thought for a minute and said &#8220;No,<br />
I wasn&#8217;t even gonna do a damned show&#8221;<br />
Cos for me to change my words from my rhymes<br />
Is never gonna happen cos there&#8217;s no sell outs on mine<br />
But I vowed to get those motherfuckers one day<br />
They even arrested Bobby Brown and Cool J<br />
Yo, they got their&#8217;s comin&#8217;, cos I&#8217;m mad and I&#8217;m gunnin&#8217;<br />
Homeboys, and there&#8217;s no runnin&#8217;<br />
I&#8217;m gonna tell you how I feel about you<br />
No bull, no lies, no slack, just straight fact<br />
Columbus, Georgia, you can suck my dick<br />
You ain&#8217;t nothin&#8217; but a piece of fuckin&#8217; shit on the damned map</p>
<p>[Verse 4]</p>
<p>Freedom of Speech, let &#8216;em take it from me<br />
Next they&#8217;ll take it from you, then what you gonna do?<br />
Let &#8216;em censor books, let &#8216;em censor art<br />
PMRC, this is where the witch hunt starts<br />
You&#8217;ll censor what we see, we read, we hear, we learn<br />
The books will burn<br />
You better think it out<br />
We should be able to say anything, our lungs were meant to shout<br />
Say what we feel, yell out what&#8217;s real<br />
Even though it may not bring mass appeal<br />
Your opinion is yours, my opinion is mine<br />
If you don&#8217;t like what I&#8217;m sayin&#8217;? Fine<br />
But don&#8217;t close it, always keep an open mind<br />
A man who fails to listen is blind<br />
We only got one right left in the world today<br />
Let me have it or throw The Constitution away</p>
<p>[Outro (Jello Biafra)]</p>
<p>What they&#8217;re trying to do with radio, with this, uh, McCarron-Walter<br />
Act and a lot of other ways, is start by saying that they&#8217;re<br />
protecting the public from wicked rock bands, or girlie magazines, or<br />
whatever. But, if you follow the chain of dominoes that falls down,<br />
what they&#8217;re really trying to do is shut off our access to information<br />
itself.</p>
<p>If they can&#8217;t do it by law they know there&#8217;s other ways to do it.</p>
<p>I heard this song when it first came out around 1990.  Still relevant today.  Where he says &#8216;Everybody in the world&#8217;s up shit creek&#8221; I always thought he said &#8220;Everybody in the world starts shittin&#8217; cream&#8221;</p>
<p><img src="http://image.lyricspond.com/image/i/artist-ice-t/album-the-iceberg-freedom-of-speechjust-watch-what-you-say/cd-cover.jpg" alt="" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Djembe drumming from Liberia</title>
		<link>http://www.awesumo.com/djembe-drumming-from-liberia/</link>
		<comments>http://www.awesumo.com/djembe-drumming-from-liberia/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 08:51:54 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[drumming african]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/djembe-drumming-from-liberia/</guid>
		<description><![CDATA[funky music

]]></description>
			<content:encoded><![CDATA[<p>funky music</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/VT2J1Ot9N5c&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/VT2J1Ot9N5c&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vitamin B17</title>
		<link>http://www.awesumo.com/vitamin-b17/</link>
		<comments>http://www.awesumo.com/vitamin-b17/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 07:54:42 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[apricot seeds]]></category>
		<category><![CDATA[cancer cure]]></category>
		<category><![CDATA[G Edward Griffin]]></category>
		<category><![CDATA[laetrile]]></category>
		<category><![CDATA[vitamin b17]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=61</guid>
		<description><![CDATA[Vitamin B17, or laetrile, is a little-known nutrient that may be a cure for cancer.  It is inside of some seeds, like apricot seeds and apple seeds, and ancient grains like millet that once were part of humanity&#8217;s diet but now aren&#8217;t.  Here is a good movie on the subject, as well as some links [...]]]></description>
			<content:encoded><![CDATA[<p>Vitamin B17, or laetrile, is a little-known nutrient that may be a cure for cancer.  It is inside of some seeds, like apricot seeds and apple seeds, and ancient grains like millet that once were part of humanity&#8217;s diet but now aren&#8217;t.  Here is a good movie on the subject, as well as some links to articles and places to buy apricot seeds.</p>
<h2>G. Edward Griffin &#8211; A World Without Cancer &#8211; The Story Of Vitamin B17</h2>
<p><object id="VideoPlayback" style="width: 400px; height: 326px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100" height="100" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://video.google.com/googleplayer.swf?docid=4312930190281243507&amp;hl=en&amp;fs=true" /><param name="allowfullscreen" value="true" /><embed id="VideoPlayback" style="width: 400px; height: 326px;" type="application/x-shockwave-flash" width="100" height="100" src="http://video.google.com/googleplayer.swf?docid=4312930190281243507&amp;hl=en&amp;fs=true" allowfullscreen="true"></embed></object></p>
<p><a href="http://www.healingdaily.com/detoxification-diet/vitamin-b-17-laetrile.htm">Vitamin B-17 &#8211; Laetrile &#8211; Anti-Cancer Properties?</a></p>
<p><a href="http://www.vitaminb17.org/">Vitamin B17.org</a></p>
<p>Another really good related video, also with G Edward Griffin:</p>
<h2><a href="http://www.guba.com/watch/3000037172/The-Science-and-Politics-of-Cancer-G-Edward-Griffin-2005">The Science and Politics of Cancer, G. Edward Griffin 2005</a></h2>
<p><object id="root" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="375px" height="360px" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="root" /><param name="bgcolor" value="#FFFFFF" /><param name="align" value="middle" /><param name="src" value="http://www.guba.com/static/f/player.swf?isEmbeddedPlayer=true&amp;bid=3000037172" /><param name="allowfullscreen" value="true" /><param name="quality" value="best" /><embed id="root" type="application/x-shockwave-flash" width="375px" height="360px" src="http://www.guba.com/static/f/player.swf?isEmbeddedPlayer=true&amp;bid=3000037172" quality="best" allowfullscreen="true" align="middle" bgcolor="#FFFFFF" name="root"></embed></object></p>
<p>Get apricot seeds:</p>
<p><a href="http://www.cancerchoices.com/Merchant2/merchant.mvc?Screen=PROD&amp;Store_Code=001&amp;Product_Code=ApricotKernels&amp;Category_Code=apricot">Nu-Gen Nutrition: Apricot Kernels</a></p>
<p><a href="http://www.apricotkernels.org/">Apricot Kernels</a></p>
<p><a href="http://www.gohunza.com/product_info.php?cPath=21&amp;products_id=35">GoHunza Apricot kernels</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Money Masters</title>
		<link>http://www.awesumo.com/the-money-masters/</link>
		<comments>http://www.awesumo.com/the-money-masters/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 10:27:21 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[banks]]></category>
		<category><![CDATA[banksters]]></category>
		<category><![CDATA[fraud]]></category>
		<category><![CDATA[money masters]]></category>
		<category><![CDATA[rothschild]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=57</guid>
		<description><![CDATA[If ya watch this whole 3-hour film, you&#8217;ll learn a lot about how the money (scam) system works

http://www.themoneymasters.com/
The Money Masters
How Banks Create 90% of the World&#8217;s Money
The Money Masters explains the history behind the current world depression and the bankers’ goal of world economic control by a very small coterie of private bankers, above all [...]]]></description>
			<content:encoded><![CDATA[<p>If ya watch this whole 3-hour film, you&#8217;ll learn a lot about how the money (scam) system works</p>
<p><object id="VideoPlayback" style="width: 400px; height: 326px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100" height="100" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://video.google.com/googleplayer.swf?docid=-515319560256183936&amp;hl=en&amp;fs=true" /><param name="allowfullscreen" value="true" /><embed id="VideoPlayback" style="width: 400px; height: 326px;" type="application/x-shockwave-flash" width="100" height="100" src="http://video.google.com/googleplayer.swf?docid=-515319560256183936&amp;hl=en&amp;fs=true" allowfullscreen="true"></embed></object></p>
<p><a href="http://www.themoneymasters.com/">http://www.themoneymasters.com/</a></p>
<p>The Money Masters<br />
How Banks Create 90% of the World&#8217;s Money</p>
<p><strong><em>The Money Masters</em> explains the history behind the current world depression and the bankers’ goal of world economic control by a very small coterie of private bankers, above all governments.</strong></p>
<p><strong><img class="alignnone" src="http://www.themoneymasters.com/wp-content/uploads/2009/11/money_masters2.jpg" alt="" width="300" height="266" /><br />
</strong></p>
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		<item>
		<title>Electric car conversion!</title>
		<link>http://www.awesumo.com/electric-car-conversion/</link>
		<comments>http://www.awesumo.com/electric-car-conversion/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 08:28:58 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[electric car]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=53</guid>
		<description><![CDATA[throw out that gas enjun!!

]]></description>
			<content:encoded><![CDATA[<p>throw out that gas enjun!!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/9vhywPK7Vz0&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/9vhywPK7Vz0&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Foreclosed home?  stay there</title>
		<link>http://www.awesumo.com/foreclosed-home-stay-there/</link>
		<comments>http://www.awesumo.com/foreclosed-home-stay-there/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 07:12:55 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=46</guid>
		<description><![CDATA[Toledo, OH congresswoman tells constituents to stay in their foreclosed homes

]]></description>
			<content:encoded><![CDATA[<p>Toledo, OH congresswoman tells constituents to stay in their foreclosed homes</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/rfUrThWHr-Y&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rfUrThWHr-Y&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>High Fructose Corn Syrup: Unsafe in Any Amount</title>
		<link>http://www.awesumo.com/high-fructose-corn-syrup-unsafe-in-any-amount/</link>
		<comments>http://www.awesumo.com/high-fructose-corn-syrup-unsafe-in-any-amount/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 22:57:36 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=42</guid>
		<description><![CDATA[Fuck High Fructose Corn Syrup!! -awesumo
High Fructose Corn Syrup: Unsafe in Any Amount
by Jennifer Kelly, CHC, AADP • Kings Park, NY
In a recent television commercial sponsored by the Corn Refiners Association, one concerned mom is made to look the fool when she fails to respond as to why she should avoid giving her children high [...]]]></description>
			<content:encoded><![CDATA[<p>Fuck High Fructose Corn Syrup!! -awesumo</p>
<p>High Fructose Corn Syrup: Unsafe in Any Amount<br />
by Jennifer Kelly, CHC, AADP • Kings Park, NY</p>
<p>In a recent television commercial sponsored by the Corn Refiners Association, one concerned mom is made to look the fool when she fails to respond as to why she should avoid giving her children high fructose corn syrup. She, like many of us, has heard that the seemingly omnipresent sweetener is unhealthy. She’s absolutely correct.</p>
<p>The multimillion-dollar advertising campaign launched by the CRA is a result of growing awareness of the dangers of HFCS and the desire to keep concerned health-seekers in the dark about the truth. Unlike the stunned mom in the commercial, readers of this editorial will be armed with a clear response when confronted with HFCS proponents.</p>
<p>The website accompanying the CRA&#8217;s television ad series, www.sweetsurprise.com, claims that HFCS is natural because it is made from corn. By that logic, consuming ethanol, also made from corn, should be as safe as sugar and “fine in moderation.” The fact is, however, that there is nothing natural about HFCS &#8211; there is no tree or plant producing it; it does not sprout from the earth. HFCS is the result of a complicated manufacturing process which breaks down cornstarch and treats it with three different enzymes, two of which are genetically modified organisms, according to Linda Forristal, in a 2001 article appearing in the Weston Price Foundation quarterly magazine. In addition to the GMO enzymes used, the majority of corn in the United States is also genetically modified, thereby yielding a product (HFCS) highly foreign to the human digestive and nervous systems.</p>
<p>The CRA claims HFCS is nutritionally, the same as sugar, yet the man-made substance does not metabolize in the body the same way table sugar (sucrose) does. The main difference between the two is that HFCS contains unbound fructose (which, among other concerns, has been found to interfere with the heart&#8217;s use of key minerals) and glucose molecules, while sucrose is a larger molecule that metabolizes into glucose and fructose. According to research by renowned food expert Dr. Joseph Mercola, as well as by Dr. Meira Fields at the USDA, HFCS metabolizes into fat more rapidly than any other sugar, especially when consumed in liquid form, such as in sodas, soft drinks and juices.</p>
<p>The idea that HFCS is fine “in moderation” is also problematic. Other than the belief that consumption of GMOs in any amount is unsafe (evidence of the dangers of GMOs is well documented), there is the undeniable reality that HFCS is difficult to avoid, as it appears in a vast multitude of foods and beverages, from bread and cereals to ketchup and cough syrups. Indeed, it is an arduous task to consume HFCS only in moderation. The startling fact that HFCS is the #1 source of calories in the United States speaks to the virtual assault on Americans that has been taking place over the last 20 years.</p>
<p>In any regard, to claim HFCS is as safe as sugar is not exactly high praise for the processed sweetener. Refined table sugar is not healthy, either. What else would have caused the need for the development of so many artificial sweeteners, but for the detriments of sugar? Substances that have been processed and stripped of the nutrients they started with are thereby depleted of enzymes that could have been used to assist in digestion. Without these vital catalysts from food, the body is forced to use its own, limited store of enzymes. Processed foods including either refined sugars or HFCS are, therefore, truly empty calories, as they provide the body with little or none of the nutrition it requires.</p>
<p>The need for sweetness can be met through natural sweeteners with real ingredients that come from nature&#8217;s perfect recipes for exactly what the human body craves. Unrefined sugar cane and sweeteners like agave nectar, yacon root syrup, honey and maple syrup can substitute the refined sugars and provide the body with nutrients along the way.</p>
<p>If HFCS were not inexpensive and profitable for its manufacturers, the CRA would not be spending millions to promote the very unnatural sweetener, which has become a staple of the American diet. There is no real concern for the health of the American public behind the HFCS campaign; its sole motivation is profit.</p>
<p>The retort, then, when confronted with advocates of the cheap, ubiquitous sweetener, is simple: high fructose corn syrup is not natural, it is genetically modified and it does not offer the body any nutritional benefits; on the contrary, it robs enzymes and turns quickly to fat.</p>
<p>There are no controversies surrounding foods that the earth provides; there is no debate over whether or not fruits, vegetables, seeds, nuts and herbs are “natural.” Nature holds everything the body requires. Maybe in returning to simpler, more basic sources of nutrition, Americans can finally find the sweetness they have been missing.</p>
<p>Jennifer Kelly, CHC, AADP is a Board Certified Holistic Health Practitioner and founder of Feeding Your Life Holistic Health Care, located at McNally Family Chiropractic and Wellness Center in Kings Park. For information on individual and group holistic health counseling, visit www.feedingyourlife.com.</p>
<p>Taken from here:<br />
<a href="http://www.creationsmagazine.com/articles/C123/Kelly.html">http://www.creationsmagazine.com/articles/C123/Kelly.html</a></p>
<p>Related:<br />
<a href="http://www.washingtonpost.com/wp-dyn/content/article/2009/01/26/AR2009012601831.html">Study Finds High-Fructose Corn Syrup Contains Mercury</a></p>
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		<title>The Dangers of Canola Oil</title>
		<link>http://www.awesumo.com/the-dangers-of-canola-oil/</link>
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		<pubDate>Fri, 21 Aug 2009 22:59:56 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[canola oil toxic coconut]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=37</guid>
		<description><![CDATA[The Dangers Of Using Canola Oil
by BHawkIndustries 
Recently I bought a cooking oil that&#8217;s new to our Health Food Stores and Supermarkets, Canola Oil. I tried it because the label assured me it was lowest in &#8220;bad&#8221; fats.  However, when I had used half the bottle, I concluded that the label told me surprisingly [...]]]></description>
			<content:encoded><![CDATA[<p>The Dangers Of Using Canola Oil</p>
<p>by <a href="http://www.bhawkindustries.com/main?pageid=1&#038;catstart=0&#038;prodstart=0">BHawkIndustries</a> </p>
<p>Recently I bought a cooking oil that&#8217;s new to our Health Food Stores and Supermarkets, Canola Oil. I tried it because the label assured me it was lowest in &#8220;bad&#8221; fats.  However, when I had used half the bottle, I concluded that the label told me surprisingly little else and I started to wonder: Where does canola oil come from?</p>
<p>Coconut oil comes from coconuts, olive oil comes from olives, peanut oil from peanuts, sunflower oil from sunflowers; but what is a canola? There was nothing on the label to enlighten me, which I thought odd. So, I did some investigating on the Internet. There are plenty of official Canola sites lauding this new &#8220;wonder&#8221; oil with all its low-fat health benefits. It takes a little longer to find sites that tell the less palatable details. Here are just a few facts everyone should know before buying anything containing canola.</p>
<p>Canola is not the name of a natural plant but a made-up word, from the words &#8220;Canada&#8221; and &#8220;oil&#8221;. Canola is a genetically engineered plant (GMO) developed in Canada from the Rapeseed Plant, which is part of the mustard family of plants.</p>
<p>According to Agri-Alternatives, The Online Innovation, and Technology Magazine for Farmers, &#8220;By nature, these rapeseed oils, which have long been used to produce oils for industrial purposes, are&#8230; toxic to humans and other animals&#8221;. (This, by the way, is one of the websites singing the praises of the new canola industry.)</p>
<p>Rapeseed oil is poisonous to living things and is an excellent insect repellent. I have been using it (in very diluted form, as per instructions) to kill the aphids on my roses for the last two years.<br />
It works very well; it suffocates them. Ask for it at your nursery. Rape is an oil that is used as a lubricant, fuel, soap and synthetic rubber base and as a illuminate for color pages in magazines. It is an industrial oil. It is not a food. Rape oil, it seems, causes emphysema, respiratory distress, anemia, constipation, irritability, and blindness in animals and humans. Rape oil was widely used in animal feeds in England and Europe between 1986 and 1991, when it was thrown out.</p>
<p>Remember  the &#8220;Mad Cow disease&#8221; scare, when millions of cattle in the UKwere slaughtered in case of infecting humans? Cattle were being fed on a mixture containing material from dead sheep, and sheep suffer from a disease called &#8220;scrapie&#8221;. . It was thought this was how &#8220;Mad Cow&#8221; began and started to infiltrate the  human chain. What is interesting is that when rape oil was removed from animal feed, &#8217;scrapie&#8217; disappeared. We also haven&#8217;t seen any further reports of &#8220;Mad Cow&#8221; since rape oil was removed from the feed. Perhaps not scientifically proven, but interesting all the same.</p>
<p>US and Canadian farmers grow genetically engineered rapeseed and manufacturers use its oil (canola) in thousands of processed foods. The canola supporting websites say that canola is safe to use. They admit it was developed from the rapeseed, but insist that through genetic engineering<br />
it is no longer  rapeseed, but &#8220;canola&#8221; instead. Except canola means &#8220;Canadian oil&#8221;; and the plant is still a rape plant, albeit genetically modified.</p>
<p>The new name provides perfect cover for commercial interests wanting to make millions. Look at the ingredients list on labels. Apparently peanut oil is being replaced with rape oil in peanut butter.</p>
<p>You&#8217;ll find it in an alarming number of processed foods. There&#8217;s more, but to conclude: rape oil was the source of the chemical warfare agent mustard  gas, which was banned after blistering the lungs and skins of hundred of thousands of soldiers and civilians during W.W.I.  Recent French reports indicate that it was again in use during the Gulf War.  Check products for ingredients.  If the label says, &#8220;may contain the following&#8221; and lists canola oil, you know it contains canola oil because it is the cheapest oil and the Canadian government subsidizes it to industries involved in food processing.</p>
<p>I don&#8217;t know what you&#8217;ll be cooking with tonight, but I&#8217;ll be using olive oil or the very healthy alternative Coconut oil.</p>
<p>Here is more information&#8230;&#8230;&#8230;. Canola oil from the rape seed, referred to as the Canadian oil because Canada is mainly responsible for it being marketed in the USA.  Studies with lab animals were disastrous.  Rats developed fatty degeneration of heart, kidney, adrenals, and thyroid gland. When canola oil was withdrawn from their diets, the deposits dissolved but scar tissue remained on all vital organs.  No studies on humans were made before money was spent to promote Canola oil in the USA.  Adrenoleukodystrophy (ALD) is a rare fatal degenerative disease caused by a build up long-chain fatty acids (c22 to c28) which destroys the myelin (protective sheath) of the nerves.  Canola oil is a very long chain fatty acid oil (c22).  Those who will defend canola oil say that the Chinese and  Indians have used it for centuries with no effect, however it was in an unrefined form. (* taken  from FATS THAT HEAL  AND FATS THAT KILL by Udo Erasmus.)</p>
<p>My cholesterol level was 150.  After a year using Canola oil I tested 260.  I switched back to pure coconut oil and it has taken 5 years to get it down to 160.  Thus began this project to find answers since most Doctors will say that Canola oil is O.K.  My sister spilled Canola oil on a piece of fabric, after 5 pre-treatings and harsh washings, the oil spot still showed.  She stopped using Canola oil, wondering what it did to our insides if it could not be removed from cloth easily.</p>
<p>Our father bred birds, always checking labels to insure there was no rapeseed in their food.  He said, &#8220;The birds will eat it, but they do not live very long.&#8221;</p>
<p>A friend, who worked for only 9 months as a quality control taster at an apple-chip factory where Canola oil was used exclusively for frying, developed numerous health problems.  These included loose teeth &amp; gum disease; numb hands and feet; swollen arms and legs upon rising in the morning; extreme joint pain especially in hands, cloudy vision, constipation with stools like black marbles, hearing loss; skin tears from being bumped; lack of energy; hair loss and heart pains.  It has been five years since she has worked there and still has some joint pain, gum disease, and  numbness.  A  fellow worker, about 30 years old, who ate very little product, had a routine check up and found that his blood vessels were like those of an 80 year old man.</p>
<p>Two employees fed the waste product to baby calves and their hair fell out.  (Whose hair is this<br />
referring to- the employees or the calves?) After removing the fried apple chips from the diet their hair grew back in.  My daughter and her girls were telling jokes.  Stephanie hit her mom&#8217;s arm with the back of a butter knife in a gesture, &#8220;Oh mom&#8221; not hard  enough to hurt.  My daughter&#8217;s arm split open like it was rotten.  She called me to ask what could have caused it. I said, &#8220;I&#8217;ll bet anything that you are using Canola oil&#8221;.  Sure enough, there was a big gallon jug in the pantry.</p>
<p>Rape seed oil is a penetrating oil, to be used in light industry, not for human consumption.  It contains a toxic substance. (from encyclopedia)  Even after the processing to reduce the erucic acid content, it is still a penetrating oil.  We have found that it turns rancid very fast.  Also, it leaves a residual rancid odor on clothing.  Rape seed oil used for stir-frying in China was found to emit cancer causing chemicals.  (Rapeseed oil smoke causes lung cancer) Amal Kumar Maj.  The Wall Street Journal June 7, 1995 pB6(W) pB6 (E) col 1(11 col in).  Compiled by Darleen Bradley.</p>
<p>Canola oil is a health hazard to use as a cooking oil or salad oil.  It is not the healthy oil we thought it was.  It is not fit for human consumption, do not eat canola oil, it can hurt you.  Polyunsaturated or not, this is a bad oil.  Be sure to also read this informative report written by leading health expert Tom Valentine, Canola Oil Report.</p>
<p>Don&#8217;t be fooled&#8230;&#8230;Canola Oil is in everything!!!  Always read the ingredients of every product you buy, anywhere!!!  Even in the Health Food Stores, Canola Oil is widely used in their products.    Coconut oil comes from coconuts, olive oil comes from olives, peanut oil from peanuts, sunflower oil from sunflowers; Canola Oil comes from a poisonous plant that has been Genetically Modified  (GMO)</p>
<p><a href="http://www.bhawkindustries.com/blank?pageid=41&amp;catstart=0&amp;prodstart=0">http://www.bhawkindustries.com/blank?pageid=41&amp;catstart=0&amp;prodstart=0</a></p>
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		<title>Ampkilla &#8211; Truth rap from Philly</title>
		<link>http://www.awesumo.com/31/</link>
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		<pubDate>Fri, 21 Aug 2009 03:54:34 +0000</pubDate>
		<dc:creator>awesumo</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Truthing]]></category>
		<category><![CDATA[truth music ampkilla]]></category>

		<guid isPermaLink="false">http://www.awesumo.com/?p=31</guid>
		<description><![CDATA[About Ampkilla &#8211; Truth Music for The People!
Ampkilla, a truth music rap artist, was born in the United States in Doylestown, Pennsylvania. His family migrated to America from Trinidad and St. Vincent&#8211;islands in the Caribbean. He grew up in Trenton, the capital city of New Jersey. Castleberry, a well-known artist from Missouri has said about [...]]]></description>
			<content:encoded><![CDATA[<p>About Ampkilla &#8211; Truth Music for The People!<br />
Ampkilla, a truth music rap artist, was born in the United States in Doylestown, Pennsylvania. His family migrated to America from Trinidad and St. Vincent&#8211;islands in the Caribbean. He grew up in Trenton, the capital city of New Jersey. Castleberry, a well-known artist from Missouri has said about him, &#8220;I&#8217;m definitely feeling the music &#8230; got some sick word play.&#8221; Ampkilla is currently working on releasing his next song. He is also working on a video for his latest track, &#8220;Wicked Ones Will Fail&#8221; and collaborating with other artists. He plans to perform his songs live in the near future. Meanwhile, he is constantly being presented new opportunities that will accelerate his music career. Ampkilla began making beats and writing rhymes in the early 1990&#8217;s around the age of 12 years old. He made a name for himself in his local neighborhood making beats and producing songs. After taking a break for several years, Ampkilla is back&#8211;and this time, he&#8217;ll be delivering truth in the form of song for the people of the world. He will be using his music to empower the movement of people around the world who are taking action to bring about justice and liberty. Ampkilla is not looking for a big budget, mainstream record deal. In fact, such an arrangement would be contrary to the grassroots approach he wishes to take in building his career. It has been demonstrated and proven that grassroots, organic activities are much more effective in spreading a message and garnering support than big budget operations. Ampkilla will be taking the music business by storm, from the bottom up&#8230;.</p>
<p><a href="http://www.myspace.com/ampkillamusic">Ampkilla Myspace page</a></p>
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